4 Week Healthy Re-Set Program
Just $199 for a Stronger, Healthier & more Confident YOU!
A complete lifestyle reset!
This program is built to help you feel stronger, healthier, and more confident by creating habits that actually stick in your day-to-day life.
What You Get
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8 Classes (combination of weights & reformer pilates)
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A Private Coach working beside you for motivation, accountability, and personalised support.
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A Kickstarter Booklet to guide your habits, track wins, and keep you focused.
Who It’s For
Anyone ready to make a real, lasting change
How to Join
Spots are limited! Drop your details below to secure your place.
Memberships & Packs
If you're new to SPT our 4 Week Kickstarter Program is the ideal place to begin. It's commitment free, giving you the perfect chance to experience our training before signing up!
Explore our packs and memberships below.
If you’d like guidance on getting started, contact our team HERE!
Whats in the 4 week Healthy Re-Set Program?
Enquire to Secure Your Spot Today
Personalised Induction & Goal Setting
Join our Transformational Classes
Weekly Coaching Call
Simple, Sustainable Nutrition Support
Celebrate Your Results!
Take the first step. Fill in your details HERE and lock in one of our limited places. This isn’t a “join any time” program, we run it in small groups so you get the focus you deserve.
Sit down 1:1 with your coach. We’ll map out your goals, complete starting measurements, and build a plan that works for your lifestyle, so you start with clarity and confidence.
With a choice of Reformer Pilates & Semi Private PT sessions, you will train in our supportive, beginner-friendly group sessions designed to build strength, energy, and confidence. Every class is coached, every rep is guided. You’ll never feel lost or left behind.
This is where the magic happens. Your coach will check in with you every week, keeping you motivated, accountable, and adjusting your plan so you stay on track no matter what life throws at you.
Forget fad diets. We’ll help you create balanced habits, track your nutrition in a way that works for you, and finally understand how to fuel your body without restriction.
After just 4 weeks, you’ll notice the difference: stronger, fitter, healthier, and more confident in your own skin. This isn’t the end… it’s the beginning of your new lifestyle.
The best time to start was yesterday. The second best time to start in today
