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Personal Training

One-on-one training with one of our expert coaches.

45 min

From $90+gst

SPT Training Chatswood

Service Description

Ready to take your fitness journey to the next level? Sign up for a personalized personal training session with our expert instructors at SPT Transformation. Work one-on-one to create a custom fitness plan designed specifically for you, helping you achieve your fitness goals and transform your body.

A trainer kneeling behind a client helping them with horizontal chest presses.

A trainer kneeling behind a client helping them with horizontal chest presses.

A coach squatting behind a client helping them with a horizontal chest press exercise while the client holds two dumbbells above their head.

A coach squatting behind a client helping them with a horizontal chest press exercise while the client holds two dumbbells above their head.

A trainer standing behind a client who is holding two large dumbbells while doing a seated chest press. The trainer has their hands below the clients elbows to support them.

A trainer standing behind a client who is holding two large dumbbells while doing a seated chest press. The trainer has their hands below the clients elbows to support them.

A coach squatting behind a client who is holding a barbell on their shoulders doing a barbell squat. The coach is spotting them.

A coach squatting behind a client who is holding a barbell on their shoulders doing a barbell squat. The coach is spotting them.

A coach standing behind a client who is squatting with a barbell on their shoulders. The coach is giving them guidance and motivation.

A coach standing behind a client who is squatting with a barbell on their shoulders. The coach is giving them guidance and motivation.

A client laying on their back on a bench holding a barbell for a chest press while the coach stands over them ready to take the weight of the bar if they need to.

A client laying on their back on a bench holding a barbell for a chest press while the coach stands over them ready to take the weight of the bar if they need to.

A client doing a forward lunge while holding two dumbbells and a coach kneeling in front of them guiding them on their form.

A client doing a forward lunge while holding two dumbbells and a coach kneeling in front of them guiding them on their form.

A client doing a forward lunge while holding two dumbbells and a coach kneeling in front of them guiding them on their form from another angle.

A client doing a forward lunge while holding two dumbbells and a coach kneeling in front of them guiding them on their form from another angle.

A forward shot of a client holding a large frame around their body with weight plates on each end preparing to squat. A trainer is standing beside the client watching the client and providing motivation and guidance.

A forward shot of a client holding a large frame around their body with weight plates on each end preparing to squat. A trainer is standing beside the client watching the client and providing motivation and guidance.

A client holding a large frame with weight plates on the ends with a coach kneeling to the side watching the client's form and giving guidance.

A client holding a large frame with weight plates on the ends with a coach kneeling to the side watching the client's form and giving guidance.

Contact Details

shop 1/129 Victoria Avenue, Chatswood NSW 2067, Australia
1300 574 059
stef@spttransformation.com

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