top of page

Strength 
That Supports

Every Version Of You

Boutique reformer Pilates and semi-private strength training in Chatswood. Designed for long-term transformation.

Reformer Pilates

Low-impact, structured training focused on strength, control and movement quality.

Strength Training

Coached, small-group strength sessions designed for progression, accountability and long-term results.

NOT SURE WHERE TO START?

We’ll guide you into the right starting point based on your goals, experience and preferences.

I  am new to training

Beginner-friendly, structured, coach-led sessions designed to build confidence and consistency from day one.

SPT-Transformation-Full-Resolution-115_e
SPT-Transformation-Full-Resolution-117.jpg

I want to start Pilates

Low-impact, reformer-based sessions focused on strength, control, stability and improving overall movement quality.

IMG_0308.HEIC
cf695ac3-650b-4a2a-b75f-4ad7be39ee92.JPG

I want to get stronger

Progressive, small-group training focused on building strength, consistency and long-term physical results

SPT-Transformation-Full-Resolution-64_edited.jpg
SPT-Transformation-Full-Resolution-112_edited.png

Trusted By Locals Across Chatswood

OUR VISION

Where Strength Becomes Lifestyle

Our vision for SPT Transformation Studio is to build a space
where training is personal, purposeful and empowering. A boutique environment
where every member feels supported, seen and encouraged to grow stronger. At SPT, movement is not just about workouts, it is about transformation. Strength that supports every version of you, guiding you toward confidence, resilience and a lifestyle
built on wellbeing. Because here, strength transforms.

Black Speckled Texture

HOW IT Works

We focus on structured, coached training environments where progress is measured, supported and sustainable

_edited_edited.jpg

Book a consultation

Start with a one-on-one consultation where we understand your goals, experience and training preferences. This allows us to guide you into the most suitable starting point from day one.

SPT-Transformation-Full-Resolution-49.jpg

We assess your goals

We take the time to assess your current fitness level, movement quality and long-term objectives. This ensures your program is aligned with how you want to train and progress.

2

Screen_Shot_2022-09-30_at_4.34.27_pm.png

Start your program

You’ll begin in a structured program tailored to your goals, whether that is reformer Pilates or strength training. Each session is designed to build confidence, consistency and progression.

3

SPT-Transformation-Full-Resolution-61.jpg

Progress with structure

Your training is guided and progressed over time with ongoing coaching, support and accountability. This ensures you continue improving while staying aligned with your goals.

4

Black Speckled Texture

LOCATED IN CHATSWOOD

Serving Chatswood and the North Shore with a coaching-led, boutique training environment.

Open Hours

Monday - Thursday

6:00am - 7:30pm 

 

Friday - Saturday

6:00am - 1:00pm

 

Sunday

8:00am - 11:00am

Get Directions

Shop 1 & 4, 129 Victoria Ave, Chatswood NSW  2067

start with the
right approach

Know what you're looking for?

|  View Timetable

bottom of page