New to SPT?
Start with the right entry point
Our intro offers are designed to help you begin in a structured, guided way, so you can experience the right training environment from day one.
Trusted By Locals Across Chatswood
HOW IT Works
We focus on structured, coached training environments where progress is measured, supported and sustainable
Book a consultation
Start with a one-on-one consultation where we understand your goals, experience and training preferences. This allows us to guide you into the most suitable starting point from day one.
1
We assess your goals
We take the time to assess your current fitness level, movement quality and long-term objectives. This ensures your program is aligned with how you want to train and progress.
2
Start your program
You’ll begin in a structured program tailored to your goals, whether that is reformer Pilates or strength training. Each session is designed to build confidence, consistency and progression.
3
Progress with structure
Your training is guided and progressed over time with ongoing coaching, support and accountability. This ensures you continue improving while staying aligned with your goals.
4
LOCATED IN CHATSWOOD
Serving Chatswood and the North Shore with a coaching-led, boutique training environment.
Open Hours
Monday - Thursday
6:00am - 7:30pm
Friday - Saturday
6:00am - 1:00pm
Sunday
8:00am - 11:00am
Get Directions
Shop 1 & 4, 129 Victoria Ave, Chatswood NSW 2067
