top of page

1-on-1

Personal Training Chatswood

Personalised coaching in Chatswood designed to support your goals, improve confidence and create a clear training pathway

Black Speckled Texture

WHAT THIS IS

Personalised guidance for your goals

1-on-1 personal training is designed for clients who want direct coaching, individual attention and a highly guided approach to training.

​

At SPT, we use consultation-led onboarding to understand your goals and recommend the most suitable pathway, whether that is 1-on-1 support, semi-private strength training or a combination of services.

Black Speckled Texture

WHO IS IT FOR?

Regardless of your level or goals, SPT has a program suited to every individuals needs, helping you get the best out of your training

a SPT trainer guiding client through incline dumbbell bench

Want individual coaching

1 

a SPT trainer guiding client through barbell bench

Returning from time away from training

2

a SPT trainer guiding client through leg extensions

Need confidence with technique

3

a SPT trainer guiding client through split squats

Prefer a guided starting point

4

Black Speckled Texture

Trusted by our Chatswood community

Neutral Modern Before and After Progress
"The structure and coaching here is what sets it apart. It’s not like a normal gym.”

SPT Lifelong Member

Black Speckled Texture

HOW TO START?

We’ll guide you into the right starting point based on your goals, experience and preferences.

Book a Consultation

We assess your goals, experience and training preferences to guide you into the right starting point.

client consultation at spt transformation

Begin your program

Start within a structured training environment designed for progression and consistency.

spt member doing barbell squats

Train with support

Continue building strength and consistency with ongoing coaching, accountability and guidance.

a SPT trainer guiding client through boxing
Black Speckled Texture

LOCATED IN CHATSWOOD

SPT is located in the heart of Chatswood, supporting clients across the North Shore including Willoughby, Artarmon, Lane Cove, Roseville and surrounding suburbs.

Open Hours

Monday - Thursday

6:00am - 7:30pm 

 

Friday - Saturday

6:00am - 1:00pm

 

Sunday

8:00am - 11:00am

Get Directions

Shop 1 & 4, 129 Victoria Ave, Chatswood NSW  2067

Find the right training pathway

Not every client needs the same structure. A consultation allows our team to understand your goals, experience and preferences before recommending the best training option.

bottom of page