WHAT THIS IS
Personalised guidance for your goals
1-on-1 personal training is designed for clients who want direct coaching, individual attention and a highly guided approach to training.
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At SPT, we use consultation-led onboarding to understand your goals and recommend the most suitable pathway, whether that is 1-on-1 support, semi-private strength training or a combination of services.
WHO IS IT FOR?
Regardless of your level or goals, SPT has a program suited to every individuals needs, helping you get the best out of your training
Want individual coaching
1
Returning from time away from training
2
Need confidence with technique
3
Prefer a guided starting point
4
Trusted by our Chatswood community
"The structure and coaching here is what sets it apart. It’s not like a normal gym.”
SPT Lifelong Member
HOW TO START?
We’ll guide you into the right starting point based on your goals, experience and preferences.
LOCATED IN CHATSWOOD
SPT is located in the heart of Chatswood, supporting clients across the North Shore including Willoughby, Artarmon, Lane Cove, Roseville and surrounding suburbs.
Open Hours
Monday - Thursday
6:00am - 7:30pm
Friday - Saturday
6:00am - 1:00pm
Sunday
8:00am - 11:00am
Get Directions
Shop 1 & 4, 129 Victoria Ave, Chatswood NSW 2067
